THE INFLUENCE OF PHYSICAL ACTIVITY ON PHYSICAL WORK CAPACITY AND FUNCTIONAL CONDITION OF THE CARDIOVASCULAR SYSTEM (11-15)

DOI:

Дата публикации статьи в журнале: 2018/04/16

Название журнала: Евразийский Союз Ученых — публикация научных статей в ежемесячном научном журнале, Выпуск: 48, Том: 1, Страницы в выпуске: 11-15

Автор: Zaharieva Kristina
Biologist, Philosophy Doctor, Associate professor , Ruse University “Angel Kanchev”, Ruse

Автор: Sherbanov Ognyan
Medical Doctor, Philosophy Doctor, Chief assistent , Ruse University “Angel Kanchev”, Ruse

Автор: Nedeva Teodora
Medical Doctor, Philosophy Doctor, Associate professor , Ruse University “Angel Kanchev”, Ruse

Анотация: Physical activity the cardiac and respiratory activity becomes more effective and easy going. The metabolism changes by increase of the power output and thus healthy body weight is maintained. The regular physical activity improves the muscle power, the bone and the tendon strength. People who maintain high physical activity have more cheerful mood and improved self esteem and suffer less from depressive disorders. The physical activity is characterized by qualitative and quantitative parameters. One of the easiest methods of measuring the physical work capacity and the general functional condition of the cardiovascular system is the Harvard step test, which provides information about one’s general physical condition and about the functional abilities of their organism, thus about the overall endurance and work ability of the tested person. Purpose: To be assessed the relationship between the physical activity and the heart rate recovery and between the physical activity and the physical work capacity /good health/. Subject of the study: Students from Public Health and Health Care Department at “Angel Kanchev” University of Ruse. Methodology of the study: The study is carried out using the Harvard step test in the period 1 March 2017 – 30 April 2017 with 68 students – kinesiotherapists, divided into two groups – A and B; group A includes students with high physical activity /dancing, fitness, football, volleyball, athletics/; group B includes respondents with low physical activity. Conclusions: the respondents with high physical activity /group A/ have good physical work capacity; the functional condition of the cardiovascular system of the respondents from group A is characterized by good indicators, the criteria of which are quick recovery of the increased heart rate after the physical activity and high values of FIS; the respondents with low physical activity /group B/ have bad physical work capacity: the endurance is lower; the heart rate returns to resting slowly and the exhaustion goes away slowly; low values of FIS. The above described conclusions show that there is a relationship between the physical activity and the physical work capacity and health.

Ключевые слова: functional tests, Harvard step test,physical activity,physical work capacity,

Данные для цитирования: Zaharieva Kristina Sherbanov Ognyan Nedeva Teodora . THE INFLUENCE OF PHYSICAL ACTIVITY ON PHYSICAL WORK CAPACITY AND FUNCTIONAL CONDITION OF THE CARDIOVASCULAR SYSTEM (11-15) // Евразийский Союз Ученых — публикация научных статей в ежемесячном научном журнале. Медицинские науки. 2018/04/16; 48(1):11-15.

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